Yoga & Meditation Retreats
Retreats designed to help you unplug, unwind and return to 'Self'. Whether you are new to yoga or an experienced practitioner, Soul Nature invites you to a space of self-inquiry, joyful movement and meaningful connection with others, and the Earth.
ABOUT
Beautiful and Authentic Yoga Retreats; dedicated to bringing together those who seek to deepen their understanding of, and strengthen their connection to, themselves, others and the sacredness of all life.
A passionate devotee of everything Yoga for more than 20 years; long-time Yoga teacher and Nutritional counsellor, Tanya Cory, is dedicated to shining a light on all 8 limbs of this ancient and sacred tradition. Together with other passionate holistic facilitators, we co-create experiences in environments that best deliver an understanding of what it means to live consciously, love unconditionally and know true freedom and joy.
Our retreats aim to bring you home, to your SOUL NATURE.
OFFERINGS
Yang to Yin
Yang to Yin yoga is a balanced practice that begins with dynamic, strength-building poses (yang) and transitions into slow, meditative stretches (yin) to calm the body and mind.
Hatha Yoga
Find balance and alignment through asanas and pranayama techniques, promoting physical and mental well-being.
Pranayama
Pranayama yoga is the practice of breath control to enhance physical vitality, mental clarity and connection to the life force within.
Meditation
Discover the benefits of mindfulness and meditation through our guided sessions, designed to cultivate inner peace, mental clarity, and emotional well-being.
Other Offerings
May include:
-
Sound-healing
-
Cocao ceremony
-
Led group discussions
-
Ayurvedic medicine workshops & cooking
-
Kirtan (mantra singing)
-
And so much more...
Catering
All retreats include healthy and nourishing meals that feed your belly, your body and your soul.
GALLERY
Contact Us
Feel free to reach out to us for any inquiries or to book your retreat. We are here to assist you on your yoga journey towards improved health and wellness.